Apple Health and Health Connect
Apple Health (iPhone) and Health Connect (Android) collect data from your phone, watch and other fitness apps. Connecting one gives your coach a full picture without connecting every app separately.
Connect
- Open Settings, then Integrations.
- Tap Health (iPhone) or Health Connect (Android).
- Your phone asks what flourish can read. Turn everything on for the best coaching.
What flourish reads
- Workouts: type, duration, distance, calories, heart rate, pace, cadence, elevation and routes
- Steps and distance
- Sleep: duration and stages
- Heart rate: including resting heart rate and heart rate variability
- Daily stats: active and total calories, and recovery and stress scores where your device provides them
- Nutrition: energy and macronutrients, if another app logs them
flourish only reads this data. It doesn’t write anything to Apple Health or Health Connect.
Change permissions or disconnect
flourish doesn’t have a disconnect button for Apple Health or Health Connect. Manage access in your phone’s settings:
iPhone
Open the Settings app, tap Health, then Data Access & Devices, then Flourish. Turn categories on or off, or tap Turn Off All.
Data that has already synced stays in flourish, but nothing new is shared.
If flourish shows that your health connection needs attention, some permissions are probably off. Follow the steps above and turn them back on. See Health data isn’t syncing.